What To Do When Feeling Lost, Stuck, or Lacking Motivation

Stricken With Self-Doubt by Just.Luc

Stricken With Self-Doubt by Just.Luc

“The worst enemy to creativity is self-doubt.”  – Sylvia Plath

Of course, as discussed before, there are several other enemies including a lack of motivation. In my experience, a lack of motivation often stems from one or more of the following things: doubt, fear, an inability to focus and/or to concentrate due to anxiety or feeling overwhelmed from too many responsibilities/distraction, or lost interest.

I’ve written some about fear and anxiety and about self-doubt. A lack of interest seems to explain itself – find the thing that interests you, about which you are truly passionate. Being overwhelmed often requires us to break our tasks into smaller steps and to set intentions for each of our essential responsibilities and then remind ourselves of those intentions.

OFTEN!

One thing that helps me with all these challenges appears below (hint, it has to do with other people).

There are times in most people’s lives when they feel doubt – about a relationship, a sport, a college (major, class, career direction), a job, some other pursuit. Anything that requires a choice brings with it the potential for doubt. And we can doubt just about anything related to those decisions we make . . . or have to make . . . or want to make (before, during, and after we make the decision).

That doesn’t even take into account the doubt some people have about themselves.

At various points in our lives, questions arise. Do they really like me for who I am? Who the heck am I? Am I fooling myself? Do I have the ability needed? Is it done? How do I know?

Writers, artists, and other people chasing their creative dreams occasionally encounter various forms of doubt, fear, lack of motivation, and other obstacles. As a matter of fact, among many creatives I know, self-doubt is one of the biggest obstacles they have to overcome.

I’m not going to pretend one thing works for all forms of doubt. But I will say this, one thing I’ve learned that helps me regardless of the reason behind the doubt is the knowledge that each step taken gets me closer to my goals.

Another thing, that helps me even more than that, is reminding myself what my intention is for chasing those goals in the first place.

What Am I Writing For?

Answering that question (and reminding myself of the answer whenever I feel stuck, unsure) has helped me more than anything.

A third thing that helps me stay inspired . . . that reminds me that those obstacles can be overcome . . . is the accomplishments of my friends and colleagues.
Continue reading

Being Receptive – Creative Sparks Take Many Forms

sparkles on water

Children are extremely perceptive and absorb what goes on around them long before they can talk or even comprehend language. They are like finely tuned receivers that pick up much more than is merely said. They are receptive and attuned to every mood, feeling, and change that goes on in people around them.”
– Theodore Isaac Rubin

I just got back from an amazing week in Historic New Harmony where my friend Terry Price and I led a week-long retreat for writers called West of the Moon Retreat. It was our third year doing the retreat and, somehow, each year tops the last.

One of the underlying intentions for the week was to encourage the writers to be RECEPTORS or RECEIVERS (i.e. to more RECEPTIVE – like those old Pioneer and Bose receivers that allowed stereos to pick up so much extra musical goodness that was bouncing around the stratosphere).

We invited them to be OPEN to whatever sort of inspiration might present itself rather than going into each writing session with preconceptions about how their inspiration would come to them.

There’s a need to approach each writing session with a specific intention, a focus, but we discussed how writers often go into a session expecting their inspiration to come in a specific way. As a result, we set our dials and tune in to that one way and we tend to dismiss so many other signals instead of recognizing that our body and our unconscious mind reach out to us in a variety of ways.

After showing the writers a series of yoga poses (not to be confused with ninja moves) put together in a brief sequence for the purpose of opening them up for those myriad signals (any image, color, word, sensation, etc), I finally had my own chance to walk the walk, so to speak. And what a walk it turned out to be.

Continue reading

The Best Things I Learned From My Dad

Lafayette & His Dad Listen,” my dad said. “Be a good listener.”

I grew up as a fan of superheroes, sure, and of mountain men, and of good-guy gunslingers who disappeared after the town was saved, and of self-less soldiers, and of super-sleuth detectives (and we can’t forget NINJAS), and of all sorts of heroic types my dad and I watched together in movies . . . and of amateur and professional athletes, of course, but for me there was really only one true hero. Only one adult of whom I was the biggest fan.

MY DAD!

I’m not just talking that common boyhood idolization of someone who could do just about anything. It wasn’t just about his physical strength or his vigor, nor his confidence, nor his ability to figure things out, nor his super-fine motor skills which he demonstrated on the field and the court and the course.

All those things certainly influenced the level of awe and admiration I had for him (and still have).

But it was more than that, really, much more, that made me look up to my dad so much.

He never went to college. Back then, most people didn’t. He did, however, have specialized training in several areas – first while in the Army years before I was born, then after he got back home as an apprentice in a trade that required the use of mathematics and intricate measurements on a daily basis, not to mention a lot of physical labor.

My dad worked hard for most of my life. Actually, from the get go, that’s all I knew him as – this hard-working man, this talented athlete and this great coach (for me and for several teams over the years), this very loving father.

My dad has also been (and still is) one of my greatest teachers.

Not about books or academics, but about life, about living. Things that have shaped me. That have even shaped my writing (not to mention my chasing my dream in the first place).
Continue reading

Time: Making Every Second Count While Chasing Your Dream

caffeinating, calculating, computerating by ryantron

caffeinating, calculating, computerating by ryantron

Time is the coin of your life. It is the only coin you have, and only you can determine
how it will be spent. Be careful lest you let other people spend it for you.” – Carl Sandburg

Believe it or not, I barely had enough time to get this post done. And I’ve been working on it for the past three weeks. But I digress. Sort of.

This is a post about chasing dreams. And about time. And about multi-tasking, in a manner of speaking.

I have long accepted the fact that I have a jiffy-pop brain. My thoughts, though linear at times, tend to pop all over the place about seemingly unrelated or random things. Of course, they pop even more frequently about related things – as in things related to my dream of being a full-time professional writer.

As a result, I have several projects going on all the time. Like this very moment, I’ve got a new Reading Series that launches tomorrow at Ravines Wine Cellars, I leave a week from today for Historic New Harmony to co-host a week-long retreat for writers and other creatives (which means I’m still fine tuning workshop ideas and materials). I’m tutoring my niece for all sorts of 10th Grade Regents Examination Craziness, and working my job. Oh, and trying to keep up with this blog and work on new poetry for the YA novel-in-verse, and there’s the very cool collaboration project I’m working on with the artist who helped create this website and . . .

You could call it multitasking, I suppose, though recent studies suggest that term to be a misnomer – as we are really only able to truly focus on one thing at a time, we’re just able to move from one thing to the next thing and back again almost instantaneously.

The human brain is wired in such a way that allows for that ultra-fast processing (a.k.a. what we call multitasking), but because we have that capability we often fall into the habit of non-stop multitasking. And that can be a problem (on so many levels).

Our brains are designed to scan, to search for potential dangers, to be on alert. It’s a survival mechanism.

I could go into the potential physiological problems that arise from the growing trend to have our brains in the fight-or-flight state most of the time, but I’ll leave that to those more qualified. Instead, I’ll allude to the quality of work such rapid-fire focus produces. Or, in particular, working on multiple projects simultaneously has worked for me.

One of the interesting paradoxes of creativity is that we need to focus on the task at hand in order to turn inward and to mine the gems deep inside. We also need to be open to whatever comes our way, to be receptive.

Sometimes we force ourselves to focus so hard on what we believe we’re supposed to be focused on that we actually prevent ourselves from receiving creative impulses and ideas rushing toward us. Of course, sometimes we get so caught up in starting every idea that comes our way, that we never complete anything.

Such is the juggling act of the writer, the artist, the creative.

Continue reading

Dear Mom

Lafayette's Mom Who At 18 Was Named Miss Lake Street Bridge

At 18, Lafayette’s Mom (pictured with some fan mail and news clippings) Was Named Miss Lake Street Bridge

Mothers are fonder than fathers of their children 
because they are more certain they are their own.” – Aristotle

Gotta love that Aristotelian wit.

Though, doubtless, there have been many moments when my mother has scratched her head and wondered that very thing.

Last week I wrote about being different. Well, there’s no way I’d have survived being different if not for my mother, not to mention the fact that she’s been one of the people encouraging me to be different my entire life.

I never told my parents (or anyone at all) about the things I endured during Middle School. But hey, that’s the beauty of being a writer. I get the chance to do that every day now with the hope of making similar odysseys a bit easier for misfits today who might find themselves on the periphery, belonging to some degree perhaps in every group, but not quite truly belonging to any.

This post is a rather informal ode to my mom.

She has an expansive heart. She’s extremely loving, caring, conscientious, empathetic person. Someone who tends to put others first. Though that can get in the way of her own happiness sometimes, it’s just who she is. It’s not intended as some noble thing. It’s not something for which applause or praise are expected.

Truth is – if she didn’t think about how this or that might impact everyone else, she simply wouldn’t be being herself.

Below I’d like to share a few thoughts about what a mother is, and about my mom in particular, and I’d also like to share a poem I recently wrote especially for her.
Continue reading

Being Different

“Being Different” by Niccolo Caranti

“Being Different” by Niccolo Caranti

“It is better to be hated for what you are

than to be loved for something you are not.” ~ Andre Gide

True as Gide’s statement is, being hated for any reason can be pretty ugly sometimes. Especially if it seems to be a collective thing.

One person hating you is, perhaps, to be expected, but a group of people (whether it be classmates or affiliations or countries or entire races) can be beyond overwhelming. If you feel isolated, on your own, with no support, it might even lead to your undoing. Which, of course, suits no one but the people hating you.

I know this. Too well.

Here are eight of my favorite books with a major theme of being different:

Invisible Man by Ralph Ellison
Black Boy by Richard Wright
The House of the Scorpion by Nancy Farmer
To Kill a Mockingbird by Harper Lee
Of Mice and Men by John Steinbeck
When Zachary Beaver Came to Town by Kimberly Willis Holt
Fat Kid Rules the World by KL Going
The Crystal Shard by RA Salvatore
The Adventures of Huckleberry Finn by Mark Twain

Nearly all of my own work (fiction and poetry) centers around the theme of being different. Otherness!

I suppose that is because it’s at the essence of who I am. And I’ll admit part of that is the result of being treated as if I was different. You can fight such treatment. You can acquiesce.

You can change who you are (by trying to become more like everyone else, yes, but also by resisting through the act of embracing the opposite, not because that is who you truly are, but ironically to be contrary to those trying to change you). You might, however, also realize that your difference is an essential part of who you are. Not all. Yet important!
Continue reading

Hope, The Stuff of Dreams

“Hope is the thing with feathers –
that perches in the soul –
and sings the tunes without the words –
and never stops at all.” – Emily Dickinson

Those lines form one of my favorite stanzas by Dickinson or anyone really, not for the meter, the rhythm or the rhyme, not for the way the thought is said at all, but for the thought itself, the meaning behind the words.

I’ve been a positive person as long as I can remember. Spending most days with a smile that comes from an appreciation that’s difficult to describe. I’m a genuinely happy guy.

I joke sometimes and say I’ve had an octogenarian’s outlook on each new day ever since I was thirteen and nearly died. But it’s not really a joke. I spent each day over the next four years (my entire time in high school) absolutely terrified that my time had run out, and every night when I went to bed I was palpably afraid that would be the end, which is also why I greeted each new day profoundly thankful for another chance.

I’ve been praised for my outlook, and thanked by those around me who have drawn on my positive energy, and ridiculed by some of the latter as well.

“People who smile all the time,” I’ve been told, “are just putting on a face for others, hiding the pain and the frustrations of life.” Well, I suppose if one pretends there is no pain and that there are no frustrations, then that might be true. Except, I’ve found that choosing to acknowledge the pain and frustration to myself, assessing what things I can change and what things just are the way they are, and then approaching the moment with an attitude of hope, that is the reason I tend to smile.

And, most days, most of the time, no one else needs to be made aware of my pain or my frustrations.

Anyone who truly knows me also understands, that’s part of the reason I write. I see the darkness. I feel it emphatically. I am a very empathetic person, too much so, perhaps. And I’m also a very sensitive person when it comes to the struggles of others.

Read one thing I’ve written and you’ll get it. I focus on the shadows, the storms, the unpleasantness of the human condition in nearly every poem, in every single piece of prose. But, I do so from the perspective of hope.

I’m that way in my relationships, that way with my work, and also with my dreams though I did put those on hold for a long time. I believe that hope is an essential ingredient when it comes to making dreams a reality.
Continue reading

What is Ron Koertge Writing For?

Batman and Robin by MrSchuReads

Batman and Robin by MrSchuReads

I didn’t grow up with some prized comic book collection, like one of the characters on Big Bang Theory might have, but I’ve always been a fan of superheroes. Still am.

After spending a few years without television, I recently caught up on the final season of Smallville. That’s right. I admit it.

And, yes, as a boy, I did imagine myself saving the world each time I leapt off the picnic table in the backyard, trying to fly.

As a boy, my favorite superheroes were Superman and Batman, sure, but I also used to imagine The Thing and The Hulk engaging in epic throw downs.

Maybe it’s the way each superhero has flaws, vulnerabilities, perceived weaknesses which they don’t just manage to overcome, but which, in the end, often turn out to be strengths as well.

Maybe that’s why Ron Koertge’s poem “Sidekicks” speaks to me so strongly, in part because it’s not a poem about superheroes, but about their sidekicks, characters who tend to exist in the background. They don’t usually represent the best of us, not in a sense of possessing superhuman abilities, but they do represent the best of us in the way they selflessly put the needs of others ahead of themselves, the way they exist outside the spotlight and still do what we need them to do. Not for fame, but because it’s the right thing. In some ways, they are misfits, yet misfits who often save the day.
Continue reading

Laughter, My Favorite Exercise

Laughter by Symphony of Love

Laughter by Symphony of Love

“Laughter is the shortest distance between two people.” – Victor Borge

So many times, laughter has saved me.

And some of my best friendships have been forged over laughter, some of the best moments in my life. Including times I’ve ended up laughing at myself.

I hadn’t thought about that until the other night during one of the NCAA basketball games. A commercial came on and my mom laughed. And I saw her dad in her then, the way he would break open in a soft smile and the way that smile would quietly sparkle with laughter.

And I thought, at that moment, laughter might just be one of the best things ever.

I recall being a boy (no, it’s true, despite the common theory that I just showed up with a receding hairline and a silvering chin) and watching this amazing pianist on one of the shows my parents liked to watch and his fingers were like Olympic hurdlers racing across the keys. And, yes, that was impressive.

Only I was like six and as appealing as it would have been to have fingers that were fast as gazelles (I could imagine their usefulness for hiding peas at dinner or tangling my sister’s hair), but what I wanted most at that time were legs that were cheetahs, so I could run all over the neighborhood (which I did anyway) faster than anyone (which I so didn’t do).

But then the piano guy stops playing and makes a sound or a face or he does some crazy thing or he makes some tangential comment and I laughed. We all laughed. It was unexpected and a bit absurd, given the seriousness of the music, and absolutely wonderful. And it was also something my family and I shared.

Those moments laughing.
Continue reading

The Things We Learn From Kids

JOY by Symphony of Love

JOY by Symphony of Love

Not intending to downplay the words of wisdom my parents have shared with me over the years, but I recently realized that all you have to do is study a child to learn everything you’ll need to know about how to live. Truly live, that is.

I’m not talking about elements of survival like how to get your own food, but more about how to be happy.

Of course, when you’re a child the last thing you’re going to do is intentionally study one of your colleagues to learn a thing or two. The whole center of the universe thing can get in the way of that and is, perhaps, the one downside to my theory.

But before we chuck it altogether, consider what follows.

As an adult, I have been reminded about some of the essential ingredients to living a happy, fulfilled, compassionate life.

Here are just some of the things we can learn from kids:

Unbridled Joy
Love
Kindness
The Essence of Play
Anything is Possible
How to Live Creatively

Continue reading