What To Do When Feeling Lost, Stuck, or Lacking Motivation

Stricken With Self-Doubt by Just.Luc

Stricken With Self-Doubt by Just.Luc

“The worst enemy to creativity is self-doubt.”  – Sylvia Plath

Of course, as discussed before, there are several other enemies including a lack of motivation. In my experience, a lack of motivation often stems from one or more of the following things: doubt, fear, an inability to focus and/or to concentrate due to anxiety or feeling overwhelmed from too many responsibilities/distraction, or lost interest.

I’ve written some about fear and anxiety and about self-doubt. A lack of interest seems to explain itself – find the thing that interests you, about which you are truly passionate. Being overwhelmed often requires us to break our tasks into smaller steps and to set intentions for each of our essential responsibilities and then remind ourselves of those intentions.

OFTEN!

One thing that helps me with all these challenges appears below (hint, it has to do with other people).

There are times in most people’s lives when they feel doubt – about a relationship, a sport, a college (major, class, career direction), a job, some other pursuit. Anything that requires a choice brings with it the potential for doubt. And we can doubt just about anything related to those decisions we make . . . or have to make . . . or want to make (before, during, and after we make the decision).

That doesn’t even take into account the doubt some people have about themselves.

At various points in our lives, questions arise. Do they really like me for who I am? Who the heck am I? Am I fooling myself? Do I have the ability needed? Is it done? How do I know?

Writers, artists, and other people chasing their creative dreams occasionally encounter various forms of doubt, fear, lack of motivation, and other obstacles. As a matter of fact, among many creatives I know, self-doubt is one of the biggest obstacles they have to overcome.

I’m not going to pretend one thing works for all forms of doubt. But I will say this, one thing I’ve learned that helps me regardless of the reason behind the doubt is the knowledge that each step taken gets me closer to my goals.

Another thing, that helps me even more than that, is reminding myself what my intention is for chasing those goals in the first place.

What Am I Writing For?

Answering that question (and reminding myself of the answer whenever I feel stuck, unsure) has helped me more than anything.

A third thing that helps me stay inspired . . . that reminds me that those obstacles can be overcome . . . is the accomplishments of my friends and colleagues.
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For Love of Art

Other Cool Birds "Painted Egret" by Gretchen Deahl

Other Cool Birds “Painted Egret” by Gretchen Deahl

“Art enables us to find ourselves and lose ourselves at the same time.” – Thomas Merton

I’ll admit this up front. I don’t know art lingo. I’m not familiar with technical traits that make a work of art a “masterpiece” aside from the way it makes me feel, and perhaps think, but mostly feel.

Last weekend a new project of mine took flight, one that’s been fluttering around inside the cave of my head for a couple years now. It has to do with my appreciation for art. For the way art impacts my life.

Art in its various forms is an expression of the self, a communication through a unique language (whether that’s actual words used by writers, or images or sounds or movement). I appreciate all types of art, from literary to dance to musical to visual, for the same reason and for different reasons as well. The primary reason, however, is the way it makes me feel.

My new project, called Other Cool Birds, is my attempt to pay homage to artists working in all those aforementioned media through one – visual art.

Not the visual art, I create, but visual art I have come across and have brought together for the purpose of creating a virtual forest where artists gather to share their unique and sundry voices.

Plain and simple, art relies on emotion, evokes emotion, is a means of communicating emotion . . . a way of connecting audience and artist, of connecting the imagination and memory and ideas of one to the other.
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Art: A Knocking From Your Soul

Just a small version of The Buffalo Hunt by William Robinson Leigh

Photo of small section of the painting The Buffalo Hunt by William R. Leigh

“Art is when you hear a knocking from your soul —
and you answer.” ~Terri Guillemets

That’s so true. Especially when it comes to creating art.

Of course, we’re also given an opportunity to connect with a deep down part of ourselves when we experience the art others have created which reminds of a quote by Rodin: “The main thing is to be moved, to love, to hope, to tremble, to live.” Spending time with Family and with Friends does that to me. WRITING (which is me answering the knocking from my soul) does that to me. ART often does that to me.
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