Give Yourself Permission

DSC_0710dddblogPermission. To take time. To dedicate that time to oneself, to one’s dream(s). To do.

This seems like such a simple thing. Yet it is quite profound. Giving ourselves permission.

I give myself permission to play, to experiment, to listen . . . to my characters, to myself. I give myself permission to see what happens next.

Some days I just give myself permission to do nothing at all, at least nothing that seems or feels productive in the sense of creating new poems or chapters, or work for my day job. Ironically, however, those are some of the most productive days as they give us back essential parts of ourselves–energy, equanimity, strength, hope.

My good friend Terry and I experienced a week full of bliss recently during West of the Moon from the beautiful birth of his grandson to heartfelt moments of joy shared with our retreaters to a number of moments when those retreaters gave themselves permission . . . to play . . . to just be who they are . . . to create without preconceptions . . . without judgment . . . but mostly to listen (to their souls, their hearts, the deep down parts of themselves).
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The Obstacle Is The Path

Boat and Boy by Peter van Straten

“Boy and Boat” by Peter van Straten

There is a Zen saying that sometimes the obstacle in the path is the path.

A friend of mine who is not a writer, though he is a very talented visual artist, shared some insight with me once that has resonated with me quite a bit the past few months.

“Consider this,” he said: “in the Chinese language, there is a word for Crisis. Much like words in English, the word is made up by combining two different words. The first symbol is the Chinese word for Danger. The second symbol is the Chinese word for Opportunity.”

On Leadership by Peter van Straten

“On Leadership” by Peter van Straten

When we consider the duality of all things, and the idea that an obstacle might also be an opportunity . . . when we acknowledge that the unwanted condition has a right to exist; that every conceivable state might have a purpose in the grand scheme (even if only as a “learning experience”), we provide ourselves with the chance to grow.

Back in November and December of last year, I wasn’t writing. From August through the end of the year, I was working nearly every day and was utterly exhausted those meager hours each week I wasn’t working.

I was frustrated, but believed that things would slow down in the new year. After all, my job is busiest August through November.

Except when it’s not.
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Live With Intention

Lafayette Wattles Writing

Lafayette Wattles At The Page

“Lean forward into your life. Begin each day
as if it were on purpose.” – Mary Anne Radmacher

I am starting a new trend for myself this very moment. From now on, I intend to begin each day as if it were on purpose. With INTENTION!

And that intention is to write . . .

I’m sitting in a hotel room in West Virginia waiting for my dinner to arrive via room service and I’ve been driving most of the day so I’m too tired to work on poetry right now, but I thought it might be time to return to Write Side Up.

When I got home from WOTM 2014 last June, I immediately started work for a new job and, as a result, I have only written 2-3 blogs posts in the past year. But the past four weeks in particular have been rather illuminating for me in a variety of ways, all of which keep echoing the same thing – I NEED TO BE AT THE PAGE!

Here’s why:

  1. When I spend even a brief amount of time at the page, I write – write – write!
  2. When I’m writing, I’m breathing. It’s that simple. Words are a different sort of air and I feel healthier and more energized and more alive when I’m writing.
  3. Look, I smile . . . all the time. Not for effect, but because that is what comes out of me. But there’s something different about a smile that comes from the heart and one that comes from the depths of your soul. I’m a genuinely happy guy. And I have been told my joy is contagious. In part, I believe, because it is genuine. But the way I feel inside when I’m honoring my soul and writing, that takes my typical happiness to a whole other level. Right now, as I sit here typing, I feel so incredible thanks to the past 10 days in New Harmony.
New Harmony

Roofless Church in New Harmony

Let me explain.
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What To Do When Feeling Lost, Stuck, or Lacking Motivation

Stricken With Self-Doubt by Just.Luc

Stricken With Self-Doubt by Just.Luc

“The worst enemy to creativity is self-doubt.”  – Sylvia Plath

Of course, as discussed before, there are several other enemies including a lack of motivation. In my experience, a lack of motivation often stems from one or more of the following things: doubt, fear, an inability to focus and/or to concentrate due to anxiety or feeling overwhelmed from too many responsibilities/distraction, or lost interest.

I’ve written some about fear and anxiety and about self-doubt. A lack of interest seems to explain itself – find the thing that interests you, about which you are truly passionate. Being overwhelmed often requires us to break our tasks into smaller steps and to set intentions for each of our essential responsibilities and then remind ourselves of those intentions.


One thing that helps me with all these challenges appears below (hint, it has to do with other people).

There are times in most people’s lives when they feel doubt – about a relationship, a sport, a college (major, class, career direction), a job, some other pursuit. Anything that requires a choice brings with it the potential for doubt. And we can doubt just about anything related to those decisions we make . . . or have to make . . . or want to make (before, during, and after we make the decision).

That doesn’t even take into account the doubt some people have about themselves.

At various points in our lives, questions arise. Do they really like me for who I am? Who the heck am I? Am I fooling myself? Do I have the ability needed? Is it done? How do I know?

Writers, artists, and other people chasing their creative dreams occasionally encounter various forms of doubt, fear, lack of motivation, and other obstacles. As a matter of fact, among many creatives I know, self-doubt is one of the biggest obstacles they have to overcome.

I’m not going to pretend one thing works for all forms of doubt. But I will say this, one thing I’ve learned that helps me regardless of the reason behind the doubt is the knowledge that each step taken gets me closer to my goals.

Another thing, that helps me even more than that, is reminding myself what my intention is for chasing those goals in the first place.

What Am I Writing For?

Answering that question (and reminding myself of the answer whenever I feel stuck, unsure) has helped me more than anything.

A third thing that helps me stay inspired . . . that reminds me that those obstacles can be overcome . . . is the accomplishments of my friends and colleagues.
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Being Receptive – Creative Sparks Take Many Forms

sparkles on water

Children are extremely perceptive and absorb what goes on around them long before they can talk or even comprehend language. They are like finely tuned receivers that pick up much more than is merely said. They are receptive and attuned to every mood, feeling, and change that goes on in people around them.”
– Theodore Isaac Rubin

I just got back from an amazing week in Historic New Harmony where my friend Terry Price and I led a week-long retreat for writers called West of the Moon Retreat. It was our third year doing the retreat and, somehow, each year tops the last.

One of the underlying intentions for the week was to encourage the writers to be RECEPTORS or RECEIVERS (i.e. to more RECEPTIVE – like those old Pioneer and Bose receivers that allowed stereos to pick up so much extra musical goodness that was bouncing around the stratosphere).

We invited them to be OPEN to whatever sort of inspiration might present itself rather than going into each writing session with preconceptions about how their inspiration would come to them.

There’s a need to approach each writing session with a specific intention, a focus, but we discussed how writers often go into a session expecting their inspiration to come in a specific way. As a result, we set our dials and tune in to that one way and we tend to dismiss so many other signals instead of recognizing that our body and our unconscious mind reach out to us in a variety of ways.

After showing the writers a series of yoga poses (not to be confused with ninja moves) put together in a brief sequence for the purpose of opening them up for those myriad signals (any image, color, word, sensation, etc), I finally had my own chance to walk the walk, so to speak. And what a walk it turned out to be.

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