“Children are extremely perceptive and absorb what goes on around them long before they can talk or even comprehend language. They are like finely tuned receivers that pick up much more than is merely said. They are receptive and attuned to every mood, feeling, and change that goes on in people around them.”
– Theodore Isaac Rubin
I just got back from an amazing week in Historic New Harmony where my friend Terry Price and I led a week-long retreat for writers called West of the Moon Retreat. It was our third year doing the retreat and, somehow, each year tops the last.
One of the underlying intentions for the week was to encourage the writers to be RECEPTORS or RECEIVERS (i.e. to more RECEPTIVE – like those old Pioneer and Bose receivers that allowed stereos to pick up so much extra musical goodness that was bouncing around the stratosphere).
We invited them to be OPEN to whatever sort of inspiration might present itself rather than going into each writing session with preconceptions about how their inspiration would come to them.
There’s a need to approach each writing session with a specific intention, a focus, but we discussed how writers often go into a session expecting their inspiration to come in a specific way. As a result, we set our dials and tune in to that one way and we tend to dismiss so many other signals instead of recognizing that our body and our unconscious mind reach out to us in a variety of ways.
After showing the writers a series of yoga poses (not to be confused with ninja moves) put together in a brief sequence for the purpose of opening them up for those myriad signals (any image, color, word, sensation, etc), I finally had my own chance to walk the walk, so to speak. And what a walk it turned out to be.